These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

Breakfast Sausage Patties These vegan breakfast sausage patties are high in protein and low in fat. Classic breakfast sausage flavors without the meat! GF option. Quiche with Mushroom and Spinach is a ...

A vegan diet is typically low in cholesterol ... and some canned vegetables and vegetable broths that are very high in sodium. Cooking Tips To Lower Saturated Fat While eliminating animal-based ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Start your morning with a rich cacao smoothie bowl that feels like dessert but fuels your day with healthy fats and protein ... cheesecakes by Alex Hughes are low-calorie yet full of flavour ...

I’ve long preached that the obsession with protein was overblown, and that, for vegetarian and even vegan eaters ... that the quinoa was a little too carb-heavy for the mixture, so it had ...

Years later, it was replaced with exciting-looking “low carb” claims. These days, “high in protein” is a benefit you’ll see touted on lots of products, whether they’re protein powder, bone broth, ...

Years later, it was replaced with exciting-looking “low carb” claims. These days, “high in protein” is a benefit you’ll see touted on lots of products, whether they’re protein powder ...

If you're in this boat but don't know where to start, this simple clementine breakfast cake is a great way to kick off the day. It's low in fat and calories, but high in fibre and protein ...

Plenty of plant-based foods contain more than enough protein for every individual, even bodybuilders. For high-protein vegan recipes, click here, and keep reading to learn just how much protein is in ...