A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

The article examines the sustainability of vegan versus vegetarian diets, highlighting that veganism offers a smaller ...

There are a slew of potential reasons your energy levels might be flagging—from lack of sleep and poor diet to depression, ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you. | Health ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...