Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Taking a recipe right out the pages of her book “The Florida Vegetarian Cookbook”, Dalia Colón, author and host of ‘The Zest Podcast’, joins Gayle Guyardo , ...

VMPL New Delhi [India] January 9 People perceptions of healthy living are being transformed by The Green Root Exports a ...

In today’s fast-paced world, convenience is king. But convenience doesn’t have to come at the cost of your health. For years, ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a flash. However, not all are created equal — and some feature unique ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

If you’re a Costco shopper, one vegetarian protein stands out, namely canned black beans. In addition to protein, canned black beans are full of fiber, vitamins, minerals and an ...

Eating more plant-based foods and less meat is key to a healthy gut, suggests a new study. But avoiding meat or dairy ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...