When you're too tired or too busy to make an elaborate meal, opt for one of these easy one-pot vegan recipes instead.

As more people are trying to find ways to save on their grocery bill, a growing plant-based movement called Veganuary may ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

In this 30-day no-sugar anti-inflammatory meal plan for beginners, we map out an entire month of delicious meals and snacks ...

But, that’s where batch-cooking comes in. Here’s why meal prepping can be the ultimate time-saver, plus a few of our favorite vegan recipes to try out. Batch cooking can save your life. Well, perhaps ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Ready to take the leap? This vegan meal plan for beginners is a great resource to get started! It depends. A well-planned vegan diet is associated with a host of potential health benefits.

Below you will find an introduction to interval training and a two-week interval-focussed training plan, plus five sample swim sessions, all designed to help beginners improve their swim performance.

Can you blame us? During her studies to become a registered dietitian nutritionist, Anja—a longtime vegetarian—transitioned to a vegan diet. Living in Kalamazoo, Michigan at the time, she met Maggie ...