Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...

chopped walnuts to A.M. snack, ½ cup low-fat plain kefir to lunch and increase to 2 cookies (1 serving) No-Sugar-Added Vegan ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

New Year’s resolutions to eat healthier or exercise more may have an added benefit beyond physical fitness or weight ... of a ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...