These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein to help you meet your goals.

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

Get a delicious dose of cozy comfort with one of these tasty vegetarian soups ... a combination that can help you meet healthy weight-loss goals—so you can enjoy something light that still ...

Weight loss diets can be different for everyone ... Here is a step-by-step vegetarian meal plan to kickstart your metabolism ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a ... 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan.

Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if that's your ... butter or cheese)--vegan comfort food at its best. We use almond milk ...