Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

A report has shown the 20 cities in the U.S. with the most vegetarian and vegan restaurants compared to the population.

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

The article examines the sustainability of vegan versus vegetarian diets, highlighting that veganism offers a smaller ...

In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...