Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.

In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...

Why are so many young people giving up on being vegetarian or vegan? - Expensive plant-based alternatives, a lack of choice ...

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

The easiest way to eat vegan isn’t by chaining yourself to the “health aisle” at your local grocery store or committing to a ...

The article examines the sustainability of vegan versus vegetarian diets, highlighting that veganism offers a smaller ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Lidl has announced new sustainability targets aimed at promoting plant-based eating across its 31 international markets. In ...

Finding vegan food in Vancouver used to be exhausting. You’d have to call a restaurant in advance or ask for some creative menu swaps when ordering.