Singing Legend Cyndi Lauper has said that a ‘superfood’ gave her an agonising health condition after following a diet. The ...

The legendary singer opened up about the agonising health condition that she has had to battle after following a diet ...

Chlorella vulgaris is a small species of microalga that is rapidly becoming the new champion in superfoods. It combines high ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

But Ka’Chava goes beyond just protein. It’s packed with fiber, B vitamins, a mix of nutrient-dense greens, and adaptogens like maca root and cordyceps mushrooms to help your body adapt to stress and ...

Veganism's new-found popularity has led to a wave of new companies targeting an ever-growing market for goods free from ...

Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

You're also likely to get more fiber, antioxidants, and less saturated fat within a vegan diet. Excluding certain food groups, like meat and dairy, can increase the risk of nutritional deficiencies.

Its nutritional benefits include supporting digestion, increasing satiety, providing instant energy, aiding the nervous system, and maintaining low blood sugar levels. Suji is easy to digest and ...

But could it also be the key to understanding another key trend - the rise of vegetarian and vegan diets? How do meat and plants affect the gut? Plant-based diets are known to be beneficial to the gut ...