Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Fabricio Zambrano, widely known as “Fab the Vegan,” to celebrate Veganuary and ...

So, what exactly is the 30-30-30 diet? As explained by Lovneet Batra, the diet revolves around three essential components. First, you consume 30 grams of protein within 30 minutes of waking up. This ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

Find some of the best meal delivery services with vegetarian and vegan options. Get vegetarian meal kits from Sunbasket, Blue ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Users can enjoy a month of free internet service with two budget-friendly broadband plans, providing high-speed connectivity without straining their finances. BSNL's festive promotion offers free ...