Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Fabricio Zambrano, widely known as “Fab the Vegan,” to celebrate Veganuary and ...

Easy Vegetarian Air Fryer Recipes! These easy Air Fryer Recipes are made with both fresh and frozen vegetables and fruit ...

So, what exactly is the 30-30-30 diet? As explained by Lovneet Batra, the diet revolves around three essential components. First, you consume 30 grams of protein within 30 minutes of waking up. This ...

Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.

As more people are trying to find ways to save on their grocery bill, a growing plant-based movement called Veganuary may ...

In a large bowl combine the flax mixture, oats, breadcrumbs, nutritional yeast, cumin, salt, smoked paprika, pepper, zucchini ...

Discover the powerful reasons why people choose to go vegan and stay committed long-term. From health benefits to animal rights, the impact of a plant-based lifestyle is undeniable. Are you ready to ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...