In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, ...

Women who follow a vegetarian diet and avoid all animal-based foods could have up to a 33% higher risk of hip fractures due to lower intake of proteins, calcium, and other micronutrients.

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...

Burton’s Grill, known for its dedication to serving those with allergies and dietary restrictions, offers a variety of dishes ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Washington D.C., Jan. 07, 2025 (GLOBE NEWSWIRE) -- Veganuary, the non-profit organization encouraging millions to celebrate and explore plant-based eating during January and beyond, is announcing its ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.