What started as a grassroots movement is now a worldwide challenge that encourages people to explore the benefits of vegan eating ... switching to a plant-based diet can feel overwhelming at ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health. Vegan diets provide greater benefits to gut bacteria by reducing ...

Whenever I used to think about trying a vegan diet, I would immediately think about Parmesan cheese or ice cream and scream inside, “No, I can’t and won’t do without them!” So, why am I so ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Both these vegetarian diet types exclude meat but allow consumption of dairy products and eggs. Lacto-vegetarians also avoid eating foods such as honey that are animal-based.

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

A similar quantity of plant-based calories could feed many millions more people. In fact, a nutritious vegan diet for every pet dog would save enough calories to feed 450 million people—more ...