Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

For lunch, Omar consumed two medium-sized rotis, soya chunks (50g), black chana (30g), and cucumber. These protein-rich ...

The flexitarian diet (a semi-vegetarian style of eating ... The Mediterranean diet also makes the list of best diets for weight loss, coming in at No. 2 behind Weight Watchers and ahead of ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

New Year’s resolutions to eat healthier or exercise more may have an added benefit beyond physical fitness or weight loss ...