A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Discover six creative ways to boost protein intake in your vegetarian diet with expert tips from nutritionist Renu Rakheja, helping you achieve your fitness goals and maintain a healthy lifestyle.

Diet, exercise to lifestyle habits, people document their weight loss journeys ... Jithin VS enlisted detailed plan that is inclusive of vegetarian options for a South Indian meal with the ...