The things we care about outside of work — how we travel, what we learn, where we disappear to — have become the new markers of taste, and nowhere reflects that shift more elegantly than the British ...

Fitness First is partnering with Healf to introduce a new membership, 360, which offers a personalised and longevity-focused ...

A report from UK Active and Les Mills has found that 43 per cent of adults are failing to meet the Chief Medical Officer’s ...

South African gym-goers are fuming after Virgin Active raised membership fees by over 30%, promising 'upgrades' that many say ...

HYROX, the fast-growing global fitness race, is set for a wider rollout in South Africa through a new partnership.

Virgin Active South Africa has announced a collaboration with HYROX, becoming the official training and exercise partner in ...

Hyrox aligns with how we think about exercise and training today,” says Dean Kowarski, group chief executive officer of ...

According to a Facebook post by the California Highway Patrol, “Your local law enforcement, fire and medical services, will be heavily involved in this (active shooter full-scale) exercise. Please ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Supervised exercise training is safe and improves peak oxygen consumption, walking distance, and quality of life in patients with left ventricular assist devices, per a recent meta-analysis.

A man wanted by Interpol for drug trafficking is reported to have been discovered working as a personal trainer at a prestigious gym in Constantia, Cape Town: ...

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