The American Optometric Association says an estimated 104 million Americans of working age spend more than seven hours a day in front of screens. All that screen time can take a toll.

Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...

A study published in Nature by a joint EPFL and University of Lausanne research team describes a fresh observation of a plant ...

Oh no, you had an extra slice of cheesecake. You feel a twinge of guilt and wonder if that extra slice made a difference. You ...

Mental health and emotional well-being hit an all-time low during the COVID-19 pandemic, but psychological problems continue ...

The Ulster Visual Stress Questionnaire (UVSQ) has been developed by researchers at the Centre for Optometry & Vision Science, ...

Central Board of Secondary Education (CBSE) marked the New Year by releasing 212 job vacancies for the post of Superintendent and Junior Assistant on New Year's Eve. The application window opens ...

Finding quick ways to relieve stress is essential for maintaining mental well-being, especially for busy individuals. Practice deep breathing by inhaling for five counts and exhaling for five ...

It's the same response, but a very different kind of threat. Our acute stress response, historically activated to prevent us from dying, is also chronically activated by the one simple perception ...

Department of Optics and Optical Engineering, School of Physical Sciences, University of Science and Technology of China, 96 Jinzhai Road, Hefei City 230026, China Institute of Advanced Technology, ...