Claims about methylene blue as a cancer-preventing supplement are not supported by robust scientific evidence. In fact, ...

Ghee, a traditional Ayurvedic remedy, is rich in essential fatty acids, vitamins A and E, and antioxidants, which support ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

1. Eat a Balanced Diet: Ensure you’re getting plenty of vitamins and minerals that support hair health, like vitamins A, C, D ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

It always comes before me at the start of a new year. I don’t know if it’s like this on network channels, but I watch a news ...