When anxiety becomes chronic, and panic turns into full-blown panic attacks, this becomes a major health problem. It's ...

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

Considering taking supplements to treat social anxiety disorder ... dosage details and user reviews for the vitamins and supplements listed below.

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Scientists have discovered that what we eat directly affects our brain chemistry and mood. While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental ...

Key deficiencies include Vitamin B12, Vitamin D, Iron, and Omega-3 fatty acids. A balanced diet, fortified foods, supplements, and nutrient-rich ingredients are vital in addressing these ...

Considering taking supplements to treat perioperative anxiety? Below is a list of common ... dosage details and user reviews for the vitamins and supplements listed below.