Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Bananas are rich in vitamin B6 which help in producing serotonin and regulate mood Read this article to know how bananas can ...

Considering taking supplements to treat stress? Below is a list of common natural remedies used to treat or reduce the symptoms of stress. Follow the links to read common uses, side effects ...