We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years.

A holistic nutritionist has shared a list of the best foods you can eat when stressed to calm nerves, reduce cortisol levels ...

If you are among the thousands of Los Angeles County residents whose homes were damaged or destroyed in the Palisades or ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...