Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

President Donald Trump began his White House briefing Thursday with a moment of silence and a prayer for victims of Wednesday's crash at Reagan National Airport. Trump on Thursday variously pointed ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

When you’re forced to take on responsibilities beyond your years—caring for younger siblings, managing household stress, or ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.