Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.
First for Women on MSN22h
The 75 Soft Challenge Makes Weight Loss and Better Health EasierWith the new year underway, it's the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...
Buzzy workout programme 75 Hard will get you ripped and build grit. But as one writer found out, it could also leave you ...
Skip More from 5 Live... What Elis James and John Robins got up to in 2024 It’s time to recap on some of Elis James and John Robins' best moments of 2024. Six things we didn't know about being a ...
As on 30-09-2024, the company has a total of 29.25 Crore shares outstanding.Five-Star Business Finance Share Price Today is Rs. 790.45 as on 03 Jan, 2025, 03:55 PM IST. On previous day, the Five-Star ...
The singer reflected on being ‘so broken and dark’ a year ago.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback