And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight loss journey, then you’re probably familiar with the many ways weight loss can ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a ...

Why do men lose weight ... in the weight loss wars. One big difference between the sexes lies in food preferences, according to Katherine Tallmadge, RD, the author of Diet Simple.

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people who love to ... less than 1,200 for women and 1,500 for men. Dieters are instructed to drink 12 8-ounce glasses ...

Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...

You have a lot to choose from when it comes to picking a weight loss diet, and it only makes ... But while the military diet plan sounds official, it actually has nothing to do with the military.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Could the problem be that your weight-loss plan is unsuited to your gender ... a strict eight-week calorie-controlled diet. The result? On average men lost 11.8kg, but women ‘only’ dropped ...

On the one hand, it tracked with widespread beliefs about weight loss: the workouts were punishing and the diets restrictive, so it stood to reason the men ... from diet pills to meal plans ...