Expert shares tips to sustain target weight once you reach your goal and common pitfalls to avoid in this journey.

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Surgical patients may still have leftovers in their system even after a standard fast, potentially increasing the chance of a ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Media mogul Oprah Winfrey has been fixated on her weight for about five decades but found relief from constant chatter about ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Fizzy drink lovers rejoice! Whether you prefer yours still or bubbly, water is beneficial not only for overall health, but ...

Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...

What’s more: New research has suggested that these bubbly drinks could potentially speed up digestion, which aids in weight loss. That's the takeaway from a January 20 study published in BMJ Nutrition ...