KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...
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I tried skipping every day for 2 weeks - these are the surprising benefits I foundSkipping is a classic home workout but it is really beneficial in 2025? Susan Griffin takes on the exercise to find out ...
From understanding the body’s relationship with food to the effect of sleep on health, here are 11 truths you need to know.
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