Resistance training improves insulin sensitivity more effectively than endurance exercise in diabetes models.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Senate Bill 1 passed favorably on Monday and is bringing mixed reactions from lawmakers, school board members, and Brian ...

Take the crunch test after 55, find your score, and build a stronger core starting today.

With spring training right around the corner, these ambitious trades could provide us with MLB fireworks before pitchers and catchers report.

Increasing demand for artificial intelligence, cloud computing and other technologies has accelerated the proliferation of data centers across ...

Construction Safety Week is a celebration of our industry’s commitment to health and safety—a commitment that has driven ...

The WrapVision camera, powered by IONODES, boasts streamlined cloud integration and final North American assembly, with a ...

According to the American Psychiatric Association’s 2024 mental health survey, the last three years have seen anxiety among U.S. adults rise from 32% to 43%. With current events dominating the worries ...

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

Abstract: Our native hands are uniquely capable of operating across a wide range of speeds and forces. In contrast, most commercial myoelectric prostheses typically provide limited speed and force ...