Dr. Lori Hart advises parents to maintain a balance of rest and structure for kids during spring break, ensuring a sense of stability and routine.

When 11-month-old Octavia and 3-year-old Matthew wake up between 7 a.m. and 8 a.m., Horton feeds them breakfast and prepares for her morning meeting. Hopefully Octavia is back to sleep by then, Horton ...

Garfield County Libraries has some new events to help new moms and graphic novel readers starting and a couple standalone ...

Family vacations were easy when my kids were younger. Now, I have to account for my teens' schedules, and I'm worried we ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

As spring break wraps up for many families in San Antonio, parents looking to help their kids get back to a regular sleep ...

The Jackson County Public Library is offering free spring break activities at the Seymour, Crothersville and Medora libraries. Some programs may be already full and accepting children to a wait list, ...

Are you a homeschool family wondering what exciting, educational field trip opportunities you haven’t tried yet? Or maybe you ...

Daylight Saving Time can disrupt kids' routines, making mornings tough. Dr. Erica Lee from Boston Children's Hospital shares tips to help families adjust smoothly.

Without daylight saving time, Omaha's latest sunset would be at 8 p.m., not 9 p.m. With permanent daylight saving time, the ...

Another pair of underdogs rounded out the top 20, with Todd Gilliland coming home 17th and Jones completing the day in 18th.

The Children's Services Council of Leon County is granting ... offering before and after school activities and some select ...