Scott: The three deadline day additions look to have decent pedigrees and, allowing for a relative lack of recent game time, I thought Dane Scarlett and Owen Elding looked lively and energetic. Dylan ...

Prevents fatigue. Alternating between push and pull days allows you to maintain intensity without overtraining and gives your ...

How many pushups after 50? A CSCS breaks down the 60-second test, top 10% benchmarks, and form cues to score higher.

Shoulder Tap pushups might seem like a complex workout that can only be achieved through years of work. Well, to a certain ...

Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and maintain strong posture throughout the day. After 55, arm strength also ...

President Trump said on social media Thursday that he is directing the federal government to buy $200 billion in mortgage bonds, a move he argued would help reduce mortgage rates at a time when ...

The Pittsburgh Steelers are taking the Brotherly Shove moniker to a whole new level with Connor and Cam Heyward working together. Heyward had three rushing attempts for two yards and one touchdown ...

Remarkably, despite extending their losing streak to four games with a three-point defeat in Miami and falling to 7-9 on the season, the Tampa Bay Buccaneers can still lock up a fifth straight NFC ...

For many, the Memorial Day Murph, done in honor of Medal of Honor recipient Navy SEAL Michael Murphy each year, is tough enough. Doing a mile run, 100 pull-ups, 200 pushups, 300 squats and another ...

Along with the Indianapolis Colts and Seattle Seahawks game, what other Week 15 matchups should you have your eyes on? We are entering the final month of the regular season, and the Colts are on the ...

A Food and Drug Administration panel of health experts convened Wednesday to discuss and promote the health benefits of testosterone treatments for men. FDA Commissioner Martin Makary told Morning ...

Members of the Trump administration knocked out pull-ups at Reagan National Airport on Monday as they rolled out a $1 billion initiative aimed at making the holiday rush healthier and more ...