For the skin, zinc helps in cell development and renewal. New cells help our skin recover from damage caused by acne, ...

Spring is an exciting time of year for many reasons. It is a season of blooms, growth, restarting and refreshing. FOX 10 ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

These are things like vitamins, minerals, fish oils and botanicals. They seem healthy, right? Well, experts say they can be, ...

Wearing a hat won't make you bald in and of itself, Thacker says.

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

One sign of moon facies is that if you look at the patient directly, face to face, you can't see their ears. Other symptoms ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...