While chia seeds are generally safe for most folks, it's crucial to eat them in moderation and pair them with plenty of ...

The soluble fibre found in chia seeds acts as a natural lubricant, softening stools and preventing constipation, a common ...

Most healthy morning routines include taking chia seeds for weight loss or simply to stay healthy. And why not? After all, ...

If you are already dealing with poor digestion and bloating problems, its better to avoid adding lemon juice to soaked chia ...

While chia seeds, flaxseeds, pumpkin seeds, and sunflower seeds are are some of the common superfoods you can have to be ...

With their grip on the industry’s intellectual property, Bayer and Corteva also control the majority of the market for corn ...

Chia seed methi water is a potent winter remedy offering numerous health benefits such as improved digestion, boosted ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

Chia seeds are rich in medicinal health benefits, but how much of this superfoods should you consume it in a day? Scroll down ...