Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan.

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

The nutrition expert shared advice for anyone who enjoys plant-based meat substitutes due to the possible health risks ...

Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared plant-based meals each week, all of which are organic and free ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...