As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

Julia Child reporting fellow Gabriela Glueck heads to Humboldt to speak with a community of seaweed evangelists. Brant Cox ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Uncover the hidden connection between food diversity and gut health. Learn how simple dietary shifts can transform your well-being today.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Periodically, readers seem to enjoy a column consisting of short, random health tips. From Good Medicine, published quarterly ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...