As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan.

Tim Spector, a top nutrition scientist, said most people get enough protein but not fiber.He recommended people focus on ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared plant-based meals each week, all of which are organic and free ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Corewell Health's Plant Powered Challenge is a free 30-day program offering classes, recipes, resources and more to improve ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.