Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

The new Strawberry Banana flavor blends the vibrant sweetness of ripe strawberries with the smooth, creamy taste of banana, delivering a refreshing take on a classic combination. Like all RECOVER 180 ...

Skipping breakfast can harm your health; opt for whole grains and avoid refined sugars for better energy and nutrition.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Sugar handling issues in the body may be the biggest cause of disease in our country. It’s common knowledge that most people consume more sugar than is healthy and obesity rates are skyrocketing.

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

From diabetes drug to celebrity weight-loss secret to blockbuster drug, Ozempic has become a household name. Ozempic ...

Personalized Health Rx™ (PHRx), a new direct-to-consumer telehealth platform under the parent brand Persona 3.0 and sister company to Persona™ Nutrition, opened its digital doors today with a mission ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.