Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

I have a few main areas of focus, but the biggest of them all can be described as “What does this food do for me?” ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...