To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

Location, location, location: Greenland’s position above the Arctic Circle makes the world’s largest island a key part of security strategy. Increasing international tensions, global warming and the ...

Greenland, a vast and sparsely populated self-governing Danish territory, has been thrust into the geopolitical spotlight once again. "We need Greenland from the standpoint of national security," U.S.

NAIROBI, Jan 6 (Reuters) - Israeli Foreign Minister Gideon Saar met the president of Somaliland on Tuesday, 10 days after Israel became the first country to formally recognise the breakaway region in ...

Since the beginning of January, Greenland – the vast, autonomous Arctic territory ruled by Denmark – has catapulted from the sidelines of international affairs to the very center. As President Donald ...

As this year comes to a close and a new year commences, many of us repeat a ritual that seems so very important to the effectiveness of our lives. We step back, during this magical downtime as one ...

Bowen Yang is shedding some light on his surprising exit from "Saturday Night Live." The comedian shocked many viewers when news of his sudden departure spread on Dec. 19, a day before his final ...

The United States under President Donald Trump appears to be readying for war in Venezuela or at least is seeking to depose leader Nicolás Maduro. But it remains unclear why, exactly, the White House ...

News of Cardinal Timothy Dolan's replacement marked one of the most important appointments from Pope Leo XIV so far, but why did Dolan resign from his position and what sparked the change? The answer ...

President Donald Trump is set to deliver a live, prime-time address from the White House on Wednesday, but what is it for and what will he discuss? Trump, announcing his plans in a post on his social ...

As we enter the 2025 home stretch, Bitcoin is once again down, dipping below $90,000 on Thursday, following the Federal Reserve’s highly anticipated interest rate cut by 25 basis points on December 10 ...

The Golden Globe nominations came out on Monday, and two films dominated: One Battle After Another with nine nominations and Sinners with seven. On the television side, The White Lotus led with six ...