One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we can do about it.
As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
Holly McKibben has been commuting about 60 miles from Portland to Bethel this year for her favorite winter pastime, cross-country skiing. The 67-year-old lives just a few minutes from the Riverside ...
Only about 17 inches of snow have fallen in the city so far this winter, about half as much as usual. Holly McKibben has been ...
"There's a lot of scientific literature to suggest that when the daytime or night hours are waning, we have a shorter day, it ...
It’s normal to feel a little down in the winter. Luckily, if you are feeling down, there are many things that you can do to ...
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...
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