The Emmy winner plays a detective on the smart new Netflix series, but doesn’t share her character’s crime-solving skills.

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Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in ...

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All you need to get started is a mat and a wall! This plan includes easy-to-follow 30-minute workouts that use small, ...

I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...

The Forrest County Board of Supervisors is applying for as grant to help cover a $200,000 project that is expected to outdoor ...

For Crawford, working out isn't necessarily about pushing herself as hard as possible as often as possible. "It's (about) the long game. It's the consistency," she said. If she takes a week off, for ...

When it comes to split ends and frayed strands, lots of us want a savior to quickly fix damaged hair—one that doesn’t require ...

This recent sell-off has pushed the stock prices of several quality technology companies into bargain territory. More and more AI chips are needed to train advanced AI models, and Nvidia's graphic ...

Black history was celebrated through gospel music and spoken word at a special event honoring the Civil Rights era in ...