I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...

Sometimes fitness can get boring, try to shake things up and get out of that plateau with these weird workouts!

Checkout these weird and wonderful gym workouts that will leave you amazed. Whether it's bench pressing four men at once or ...

Learn more about whether Planet Fitness, Inc. or United Parks & Resorts Inc. is a better investment based on AAII's A+ Investor grades, which compare both companies' key financial metrics.

When it comes to saving money, opting for a store brand often comes with a cheaper price. For Amazon shoppers, the Amazon ...

The YMCA of Greater Grand Rapids will invest $15 million to quadruple the size of a Montcalm County fitness center that the ...

Whatever fitness intentions you have for 2025, there's one thing that'll make it easier: doing full-body muscle-activation ...

The Wunder Train Leggings are made out of 77 percent nylon and 23 percent elastane (a light, stretchy fabric), versus the ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Like its name suggests, it’s heavy on the running ... choice between a leather or nylon strap to make it feel less like fitness tech and more like a fashion accessory. And despite the ...

If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and kettlebell workouts are as compound as they come. I recommend adding these five ...