This is mine warfare training during last year’s RimPac exercises. A Navy aviation unit called Helicopter Sea Combat Squadron ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Welcome to a special podcast series on the Compliance Podcast Network, 31 Days to a More Effective Compliance Program. Over these 31 days series ...

Lawmakers are officially on the clock in Indianapolis working to bring pieces of legislation from idea to Indiana law.

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

5. Create a dedicated study time: One of the most important time management tips for high school students is to set up a time ...

The West Virginia University Hearts of Gold Program will play a key role in setting new industry standards for service dog ...

When Zheng is not competing, he spends his time working out, looking for new places to train or finding new restaurants to try throughout Bergen. He also trades stocks and takes other odd jobs to stay ...

ECHO Idaho’s K-12 education program is offering educators and clinicians the ability to be trained in behavioral health in ...

Starting your transformation journey is about so much more than just better physique aesthetics. A consistent fitness ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

Regular exercise is essential for maintaining cardiovascular fitness and overall health. While attending a weekly exercise class or working out a few times a week is beneficial, experts recommend ...