This is a great Pull workout for ALL fitness Level both men and women looking for a great and effective workout. I have ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

"It’s a nice small apartment set of weights, and it’s great for beginners." ...

Regaining muscle after a break can be challenging, especially if you're unknowingly doing exercises that hinder progress.

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors ...

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, ...

F3 Nation, the international revolutionary fitness and leadership development movement for men, is now expanding in Fayette ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

GameChanger — a gym specializing in workouts for women and men over 40 — held its grand opening in South Orange Thursday ...