A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Giving an example in support of his contention, the IUML state general secretary said that in the Olympics there were different categories for women and men.

Congress-ally Indian Union Muslim League’s (IUML) state general secretary P M A Salam has said that women and men are not equal and anyone claiming that is only “closing their eyes to make it dark”.

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Dwayne johnson on sale abs workout, Dwayne Johnson s trainer breaks down his fitness routine for Black on sale ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

"It’s a nice small apartment set of weights, and it’s great for beginners." ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you ...

Regaining muscle after a break can be challenging, especially if you're unknowingly doing exercises that hinder progress.

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...