This new Army special ops fitness center is decked out like a pro sports gym
The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...
'How doing this 7-minute abs workout every day for a month transformed my body'
Jennifer Nied did trainer Jenna de León's 7-minute dumbbell abs workout every day as part of the 28-day challenge. There are her before-and-after results.