Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The system analyzes detailed physiological signals, looking for hidden patterns ...

“I want to be very public that there’s a new cop on the beat,” said Samuel Levine, the new commissioner of New York City’s Department of Consumer and Worker Protection. By Matthew Haag New York City’s ...

The investigative minds at How to Survive explore sleep paralysis causes, coping mechanisms, and safety strategies to protect yourself. Fears are brewing over an oil-price shock that could rattle ...

The Hatch Restore is a smart sleep device that uses light and sound to help improve sleep quality. It features a Sunrise Alarm Clock that mimics natural daylight for a gentle wake-up experience. The ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road. A new artificial intelligence model developed by Stanford Medicine ...

If publishers were being truthful about their “New Year, New You” books, they’d all have the same title: “Eight Great Habits That Won’t Last a Week.” But that’s OK. Many of us really do look forward ...

Twelve-month Genesis-to-Revelation plans are popular, but most Christians will grow closer to God and his Word at a slower pace. Bible-in-a-year plans do offer a clear pathway to daily Scripture ...

It’s been 30 years since actor Peter Gallagher was rescued by Sandra Bullock in the beloved holiday rom-com “While You Were Sleeping.” The 1995 film follows Chicago Transit Authority fare collector ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new. The findings challenge ...