If you’ve been told by your doctor or healthcare professional that you’re at risk of developing type 2 diabetes, you could probably use non-judgmental support to prevent the disease and stay healthy.

The YMCA of the Black Hills is excited to provide an array of spring programming opportunities that are designed to energize ...

A program that helps cancer survivors get back on their feet and connect with other survivors is taking place again at a YMCA ...

The YMCA of Coastal Georgia announces the promotion of Mary Arocha to Chief Operating Officer (COO), following her successful ...

A longtime Des Moines YMCA that became a second home for generations is set to close, as members reflect on decades of impact and community connection.

The Kernersville Family YMCA held its annual Impact Fund lunch kickoff with many people in attendance on Friday afternoon.

The DTY campaign is designed to reintroduce the YMCA to a new generation of downtown Edmontonians, many of whom may not realize the organization has been a continuous presence in the city's core for ...

Despite significant cost-saving measures, these challenges have continued to grow, making continued operation unsustainable.” ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

This February, the Winona Family YMCA invites you to take on the Indoor Ironman Challenge — a month-long fitness adventure designed to keep you moving, motivated, and making a difference ...

One of the biggest trends this year - fitness programs for older adults. With the baby boomer generation including 73 million ...

Bold vision, bright future. That's the idea behind the large renovation and expansion at the Greater Green Bay YMCA west side facility in Howard.