There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Welcome to the latest class in my new zodiac series! This practice will take you through a 17 minute flow focusing on the ...

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

The Laredo Center for the Arts will be hosting its HART Market, featuring food, art vendors, a selfie wall, a book reading, life drawing and yoga.

Yoga instructor Sandy Booth helps her students build sustainable, transformative lifestyles and teaches the art of letting go ...

How to get here: The Union Square/14th Street subway station is the third-largest transportation hub in New York City. Eight ...

This Valentine’s Day is all about the ladies; indulging in self-love and honoring the sisterhood, all while supporting female-owned businesses. Gather the girls and get out to The Mainland Holiday Inn ...

Ranadhira & Dan check if the aerial hoop can hold 2 people. The weekend was infused with intentionality: learning and ...

The Four Seasons hotel sets the standard for luxury beach vacations in Costa Rica thanks to its gorgeous pools, deluxe rooms ...

Love is in the air at Superior Public Library. Join us 5:30-8 p.m. Friday, Feb. 7 for the library’s 15th annual Love Your ...

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.