Chamomile is a familiar herb and when brewed in tea, it's a popular element in alternative and holistic medicine. Where does ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Chamomile is known for its relaxing and ... Benefits of consuming this tea before bed: Reduces anxiety: By lowering stress ...

The first step in managing travel-related anxiety is identifying your specific triggers. Common causes include fear of flying ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...