Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Looking for a delicious and nutritious sandwich that's perfect for kids and teens? Try this easy eggless tofu salad sandwich! Packed with plant-based protein and flavor, it's a great lunch or snack ...