U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including ...

13."Nearly 50% of women will deal with pelvic organ prolapse at some point in their life — yet no one teaches us how to ...

Pain in your sacroiliac joint is a common cause of low back ... Uneven movement in your pelvis because one leg is shorter or weaker than the other, you have hip or knee problems, or you have ...

How to do it: Sit on the floor with one leg out straight. Bend the other leg at the knee and position the sole of that foot ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

A MUM claims trusting her “intuition” caught her cancer – as doctors had blamed “stress and hormones” and told her to “go for ...

These injuries can arise from various causes ... in stabilizing pelvic injuries and restoring mobility. Another research effort investigated the use of a modified hip toggle stabilization ...

It occurs when one hip is higher than the other and/or one hip is rotated ... An anterior or posterior pelvic tilt causes back pain because it forces the back to compensate for the misalignment, ...